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Homemade Ice Cream & Meat

As a late lunch after my workout, like before, I made myself my protein pancakes with nuts & créme fraiche topping.

Click the picture for my recipe on these pancakes.

For dinner we had steak with mushroom saus & sallad.
The others had rice for their meat.

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As a little treat after dinner, I had my own pancakes with a homemade sugar free ice-cream, made only with honey and some vanilla.

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